Genuine Wisdom

We should boldly share the Scripture with others and let it speak for itself. It is not enough to search it, we must look for opportunity to share it.  That was what Prof Christoff Botha did recently at the beginning of one of his lectures to MBA students. He didn’t preach, he just read James 3:13-18 and thereafter prayed: “Who is wise and understanding…

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What foods would you recommend for longevity?

A good friend of mine (a medical doctor) recently asked me this question. This was how he wrote it in a WhatsApp message: “Hello Tosin!..you’re the food expert…what foods would you recommend for LONGEVITY and our future generation?” My reply: “Pulses/beans, nuts, fruits, vegetables, food high in omega 3 fatty acid e.g salmon and also whole grain foods.” I…

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Make a difference and influence others to join you

If you live in my community and you see me picking plastics and other food packing wastes in the street, don’t thank me, thank Deon Brann, my friend. It was him that influenced me to start doing it. When we started walking/jogging together as part of our morning exercise some years ago, he would regularly pick food packaging wastes…

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We all need mentors

Perhaps you know the American author and speaker, Anthony Jay Robbins. Tony is well known for his infomercials, seminars and self-help books including the book Awaken the Giant Within. However, he would not have become the influential figure he is today if not for the significant impact Jim Rohn made in his life. Tony once said about Jim Rohn “I…

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