Granola or ’Iru’
Assuming I gave you 500g of Kellogg’s Granola and ‘iru’, a fermented locust bean, it is likely that you would appreciate the granola more than my friend Deon Braun would. Despite being in his fifties, Deon looks much younger due to his vegan lifestyle and regular exercise, which includes activities like swimming, hiking, running, surfing …