Balancing Physical Fitness and Spiritual Well-Being: A Reflection on Priorities

I responded to my friend, Dr. Niran Ojomo, on LinkedIn by quoting this Scripture: “For physical exercise brings limited benefits, but godliness is beneficial in every way. It promises life for the present and the future.” Niran, a medical doctor and the founder of Forward Thinking Gen X Incorporation, emphasized that “TRAINING the body helps …

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